meditation practice : ​ค้นหาหนังสือธรรมะ หน้า 23 / 37

Part Six: Meditation Technique and Tips Make your mind clear, pure, and free from all thoughts. Imagine you are sitting alone in a vast, open space. One that is full of freedom and peacefulness as if

In this meditation guide, learn to clear your mind and embrace a state of peacefulness by using visualization techniques. Imagine yourself in a vast, open space, free from attachments and problems, wh

Part Six: Meditation Technique and Tips could imagine a shining sun, of any size that you like, bright like the midday sun but clean and soothing as the moonlight on a full moon night. You can choose

This section provides an easy meditation technique to cultivate inner peace. It focuses on visualizing a calming object such as a sun, moon, or candle flame in the center of your body. The method enco

Dr. Michael Nobel's Endorsement selflessness to simply accept violence as a natural human characteristic. One only has to think of the millions of people whose lives are devoted to teaching children l

Dr. Michael Nobel reflects on the selfless acts of many who teach life skills and fight against societal issues, emphasizing that true human nature is not defined by violence. He attributes his newfou

Golden Age of Inner Peace There is no doubt in my mind that if all of the statesmen of the world, the military, the politicians and the corporate leaders accepted the principle of meditation and agree

The text highlights the profound influence of Luang Por Dhammajayo's teachings on achieving world peace through inner peace via meditation. It praises his efforts to bridge cultural and religious diff

About Luang Por Dhammajayo ceremonies and meditation practices on a regular basis. He is also the founder and the president of the Dhammakaya Foundation (www.dha…

Luang Por Dhammajayo is the founder of the Dhammakaya Foundation, an influential leader in social and religious activities. The foundation operates globally and promotes meditation and the true nature

The Universality of Meditation ""To not think at all, anyone of any religion in this world can do, whether one is a Buddhist, Christian, Muslim, Hindu and so on. To not do something is not against the

This text emphasizes that meditation is universally accessible to everyone, regardless of their faith or beliefs. It highlights that the practice of simply closing one's eyes and not thinking is neith

Journey to Joy 102 I first found out about the Dhammakaya Meditation Center in Seattle, Washington State, while working at the hospital in a clinic. The person who invited me to the center was Sunan Y

In 2002, I was invited to the Dhammakaya Meditation Center in Seattle by Sunan Yesuwan, a clinic colleague. Initially there to teach English to monks, I was encouraged to meditate. The practice brough

Knowledge and Career Consequently, my income has increased like never before. I changed my home and business residence to a more beautiful and comfortable one. It's a calm and bright apartment in an e

My life has transformed dramatically through the acquisition of knowledge and the practice of meditation. With an increase in income, I relocated to a beautiful apartment near Lake Zurich, enjoying bo

Journey to Joy 138 on my breathing to get deeper. With my inner eye, I 'travelled' through my body in order to relax all tensions. I observed my breathing continuously while trying to let go of all th

In this reflective journey, the author shares her experiences with meditation as a crucial tool for coping with a major life breakdown following her divorce in 2002. Through the practice of deep breat

Journey to Joy 150 things is not the correct way to resolve one's problems. If we have to face misfortune over and over again, we would have to go through the same distress because our minds lack the

This passage emphasizes the importance of developing mental strength to face life's adversities. It explains how repeated misfortunes can lead to distress if we do not strengthen our minds. Meditation

Wisdom We are a composite of our experiences. My life was shaped as the youngest child of Latin American immigrants from Colombia, South America. As I follow life's path, I have grown and developed an

… journey, shaped by their experiences as the youngest child of Colombian immigrants. After years of meditation practice, true understanding emerged at the Dhammakaya International Meditation Center in 2005, where a comp…

Journey to Joy 204 The degree of patience for where we are in our spiritual journey is quite remarkable. I have learned that we can work miracles by realizing the miracle within ourselves. To transfor

The journey towards joy highlights the importance of patience in our spiritual growth. To create miracles, we must discover the miracle within ourselves. By transforming individually, we contribute po

Peace role models for others to follow until everyone in the world attains genuine peace. The attainment of happiness through meditation is our goal. Simply focus the mind inside the body at the centr

The text discusses the importance of meditation as a means to achieve genuine peace and happiness. By focusing the mind internally at the center of the body, individuals can improve their understandin

Journey to Joy 316 feeling when we are awake and asleep. If we have dreams, they will be sweet and auspicious. We will be rid of anger and we will be positive thinkers. Most importantly, it will great

In 'Journey to Joy', we learn that meditation not only enhances our emotional wellbeing but also enables us to share loving kindness with others. By focusing on a central point in our body, we can cul

32 Pearls of Inner Wisdom 20.Given the Choice If I had my time over again, I would dedicate the healthy years from my youth onwards entirely to meditation, to master and research Dhammakaya meditation

This text emphasizes the importance of dedicating one's life to meditation and the pursuit of inner wisdom. The author reflects on the essential role of Dhammakaya meditation, noting that many people,

54 Pearls of Inner Wisdom 43.Perpetually at the Centre I try to help everyone to attain the inner body of enlightenment. But you need to keep your side of the bargain by gently maintaining your attent

In 'Pearls of Inner Wisdom,' the importance of maintaining attention at the center of the body is emphasized to achieve spiritual enlightenment. The text advises that cultivating this habit outside of

… *Peace starts from within the family* 104 Home of Light Project 106 Kalyanamitta Home Project 110 Meditation Practice to Bless Their Majesties the King and the Queen 114 Creating World Peace by abstaining from drugs a…

เนื้อหาเกี่ยวกับโครงการสันติภาพที่ดำเนินการโดยพระราชจาวบวรนิเวศน์ รวมถึงโปรแกรมการฝึกอบรม การสอนธรรมและการทำสมาธิที่มุ่งเน้นไปที่เยาวชนและอนาคตของสันติภาพ โลก. โครงการต่างๆ เช่น การพัฒนาจริยธรรมสำหรับ

On the first day of meditation practice with Khun Yay, the first question the new student asked was: “Khun Yay, does heaven and hell exist?…

During a meditation session with Khun Yay, a new student inquires about the existence of heaven and hell. Khun Yay confirms their reality based on her personal experiences with her father, who suffere

Moving Towards the Saffron Robe Later, young Chaiboon came to a clear realisation that the knowledge of the world could not truly keep humankind from suffering, or be able to attain true happiness; o

… celibate as a gesture of gratitude for her teachings. This vow symbolizes purity necessary for his meditation practice, making Khun Yay proud of her mentorship toward him.

By studying Dhamma every day, our ancestors were always reminded of the Lord Buddha’s teaching about never failing to make merit. Because everyone will die someday, the only things that we can bring w

Daily practice of Dhamma has been essential for past generations, teaching the importance of accumulating merit over sin. By fostering moral values in families, ancestors contributed to the developmen